I wanted my son to have something hot to eat for breakfast, even though he is leaving early and always in a hurry. So, his breakfast has to be easy and fast to make and easy for him to grab and eat on the way.
So this is what I came up with. A scrambled egg burrito. It only takes a couple of minutes to make and the clean up is minimal.
I use a small non-stick frying pan with just a little oil and two eggs.
I lay a flour tortilla on top of a square of aluminum foil. Then I put the scrambled egg on the tortilla and sprinkle on some cheese.
Fold the tortilla and hold it with a toothpick.
Finish by folding the aluminum foil around the burrito.
Add a cup of orange juice or milk and you've got a decent breakfast for a guy in a hurry! Much better than starting a 12 hour work day on an empty stomach.
I could add things like salsa, onions, peppers, etc., but that would defeat the purpose of making something simple and fast. The non-stick frying pan makes clean up easy and fast too.